7 Facts on Infidelity

1 in every 4 married men and 1 in every 10 married women have extramarital affairs ranging from long-term relationships to one-off flings. Recent studies of Australian couples indicate that 20-40% heterosexual married men and 20-25% heterosexual married women are going to have an extramarital affair in their lifetime. People are however,...

Relationship Counselling Saved Our Conjugal Bond

Adrienne, 34, was very much aware that her relationship with her husband was deteriorating. There was increasing conflict in the relation. Let us read on what she has to say: “My husband, Gavin, and I often used to have angry, loud arguments. This was mainly because I often used to found him doing no household work. I was working from home as a freelance...

Depression is More Than Just Temporary Unhappiness Or Going Through a Rough State Of Mind

Most of us occasionally experience downswings in mood or “blues” which are usually reactions to the struggles, obstacles and failures in life. We often tend to cite these feelings as depression. But depression is more than just temporary unhappiness or going through a rough state of mind. Depression can be best defined as a state of moderate or...

Want to Control Your Eating and Weight?

Food is the most convenient thing that people choose to opt for when they are overwhelmed, stressed, tired or depressed. It is even what we feel guilty about when we overindulge and find pounds piling on quickly than we can take them off. Over-eating Sometimes you may tell yourself, “Just because I am already depressed regarding gaining weight,...